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If you’re an attorney or other professional whose substance use or other preoccupation is creating problems in your personal or professional life, let’s talk confidentially about your situation and map out your options

I am a Northern California Trial Attorney and Certified Coach providing Recovery Coaching to colleagues and others seeking long-term well-being.  I can help you break free of the bondage of addictive behaviors and maintain or reestablish your image, reputation and integrity.  Call me at (530) 515-5198 for a no-cost, confidential consultation.  Recovery Coaching occurs over the telephone or other electronic means, allowing you to participate from the safety, comfort and privacy of your home or office.

If you’re newly recovering from substance-abuse challenges and would like personalized and caring support from someone who’s been there as well, we can journey together for as long as you need

I understand the intense and varied pressures of the legal profession and their relationship to higher than normal rates of substance abuse among our colleagues. I am a member of the Recovery Community with more than 10 years of abstinence, service-work and community advocacy.  As one who struggled with addiction and addictive behaviors for nearly three decades, I can assure you that no matter how low your bottom may seem to you, a restoration of mind, body and soul is possible, even if you may not be able to clearly see it right now.  Recovery Coaching will transform your sense of what’s truly possible for you.

If you are significantly along in your wellness journey but are struggling to achieve specific personal or professional benchmarks, we can examine your challenges and develop individualized action plans for overcoming them

As your Recovery Coach, I am committed to helping you establish and achieve your personal recovery and career objectives and to help you maintain long-term well being as you pursue the Good Life.  Let’s talk about what’s truly possible for YOU!  

    Empathic Empowerment:  Feeding the Wolf A Cherokee elder sat with his young grandson and explained “Son, there is a battle between two wolves inside us all.  One is evil. It is anger, jealousy, despair, resentment, falsehood, ego and individualism. Read More

    Denial is not a river flowing through Africa! Our conscious refusal to admit to an uncomfortable or painful truth about ourselves or a loved one—THAT’S denial!  Denial is a psychological defense we use to maintain our self-image, esteem, andRead More

    Why Do We Do These Things Anyway? I recently read Charles Duhigg’s “The Power of Habit: Why We Do What We Do in Life and Business” and recommend it enthusiastically.  You can find it on Amazon or at your local library. For those of us that wonderRead More

    Did the title catch your attention?  It almost sounds like a playground taunt.  But its lyrical ring also strikes a meaningful and resounding chord with some of us who are just beginning to hit our stride mentally, emotionally andRead More

    Revolutions of Thought-Resolutions of Spirit We spent this year's Turkey Day with family in San Jose, practically a stone's throw from my hometown of Santa Cruz.  Like the lure of the Sirens' song, the call of the ocean was irresistible and so weRead More

    Often during the Christmas Holiday our minds may be a typhoon of bitter memories-- images of past holidays perhaps ruined by our worst behaviors.  In our hearts, we may repeat stories and narratives of self condemnation, self- judgment,Read More

    Attorneys and others seeking information on substance abuse, addiction, treatment options, treatment facilities and related information will benefit from the following active links.  If a link is no longer active, please contact me so I can makeRead More

    SOBERING FACTS ABOUT ATTORNEYS & ADDICTION Compared to other occupations and professions, attorneys show higher rates of substance abuse & dependence, depression and suicide.  Factors unique to our profession are believed to contribute toRead More

    I.D.E.A.L. Recovery Coaching views substance abuse and dependency as a treatable condition rather than as a character failing.  However, a knowing refusal to address the issue and its consequences in our own lives raises concerns about our honestyRead More

    The “In-Practice” Blog offers personally composed articles and information relevant to addiction and recovery in the legal and business communities.

    The “In-Principle” Blog offers similarly personal compositions detailing recovery insights taken from my experiences and those of the people I’ve been blessed to work with as a Recovery Coach and 12-Step Sponsor.

    This site was birthed in response to the encouragement I’ve received from those attorneys and others in recovery that I’ve been privileged to Coach.  For the confidence and support you’ve placed in and given back to me, I am forever grateful.  I hope to continue evolving the site into a resource where we all can find the support and encouragement needed to avoid the pitfalls of addiction and relapse, or to regain our momentum after a fall.

    Please EMAIL ME and share your experience, strength and hope with the colleague who may still be suffering. In fellowship, we needn’t suffer alone. 

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